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Tag: Grief
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Physical symptoms of grief: mapping where grief lives in your body
Grief doesn’t just live in your emotions. It doesn’t stay tucked away in the heart. It shows up in the body in quiet, persistent ways that are easy to overlook until they become impossible to ignore. In our first post in this series, How Fatigue Carries Grief in the Body,…
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How fatigue carries grief in the body
Grief is loud at first.It crashes in. It takes up space. It knocks the wind out of your lungs and leaves you grasping for air, for understanding, for anything to hold onto. But over time, it quiets; not because it leaves, but because it sinks in. It moves inward.And when…