7 Signs You’re holding emotional toxins and how to let them go

Because healing isn’t just physical, it’s personal. You can green juice all day and still feel heavy. Why? Because what we don’t release emotionally, we carry. We carry it in our muscles, our gut, our sleep, our skin, our spirit. Emotional toxins are the unprocessed stress, grief, resentment, fear, shame, and burnout we’ve absorbed but…