Tag: awareness
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Sarcopenia, the silent muscle loss you need to fight now
What is sarcopenia and why you should care? Sarcopenia is the gradual loss of muscle mass, strength, and function as…
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Functional medicine strategies for kidney health that doctors don’t discuss
Alright, we’ve talked about how kidney disease sneaks up on you, how diet and lifestyle can slow it down, and…
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How to reverse or slow chronic kidney disease naturally
Listen, I need you to hear me on this. Kidney disease isn’t some far off thing that happens to other…
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The hidden link between high blood pressure, diabetes, and kidney disease
Why Kidney Awareness Month Matters to Me Losing a loved one to kidney failure was a painful experience that forever…
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Unlock the Power of Omega-3 Benefits, Your Weapon Against Chronic Disease
When it comes to staying healthy, we all want that one simple, powerful trick to keep us feeling our best.…
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5 Mindfulness Techniques to Naturally Lower Blood Pressure
Living with high blood pressure (hypertension) can feel like walking a tightrope. You know it’s critical to keep it in…
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Holistic vs. Traditional medicine
In today’s world, we’re constantly surrounded by options. Especially when it comes to health. Modern medicine and natural healing practices…


