Prevent, Manage, Thrive: Diabetes 101

Categories: Diabetes, Metabolic Health
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About Course

Welcome to the course!
This is your guide to understanding diabetes, identifying risks, and exploring integrative approaches to managing or preventing Type 2 diabetes. You’ll learn how to listen to your body, take proactive steps, and embrace holistic practices.

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Course Content

Module 1: Understanding Type 2 Diabetes
In this lesson, we’ll cover what Type 2 diabetes is and how it affects your body. You’ll learn how your body processes sugar, what happens when insulin doesn’t work properly, and the impact of insulin resistance.

  • Lesson 1: What is type 2 diabetes?
  • Lesson 2: Predisposing factors
  • Lesson 3: Why early awareness matters
  • Quiz: Understanding Diabetes

Module 2: Recognizing the signs and symptoms
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Module 3: Integrative Approaches to prevention
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Module 4: Managing New Diagnosis with Holistic Practices
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